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All Mixed Up Smoothie
All Recipes
Smoothies
Prep Time
5 minutes
Prep Notes
Cooking Time
5 minutes
Yields
4 servings
Ingredients
1/4 Water
1C. green grapes
1/2 small lime
1/2 yellow pepper, seeded
1/2 medium apple, halved, seeded
1 carrot, halved1 generous handful fresh baby, washed
1 cup ice cubes
Directions
Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and quickly increase speed to Variable 10, then to High.Blend for 1 minute or until desired consistency is reached.
Notes
Serve immediately - Enjoy!
Sue Eull RN, INCH
Credit
* Adapted from Vitamix
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