Live Life to the Fullest!

All Mixed Up Smoothie


Prep Time

5 minutes

Prep Notes

Cooking Time

5 minutes

Yields

4 servings

Ingredients

  • 1/4 Water
  • 1C. green grapes
  • 1/2 small lime
  • 1/2 yellow pepper, seeded
  • 1/2 medium apple, halved, seeded
  • 1 carrot, halved1 generous handful fresh baby, washed
  • 1 cup ice cubes

Directions

  • Place all ingredients into the Vitamix container in the order listed and secure lid.
  • Select Variable 1.
  • Turn machine on and quickly increase speed to Variable 10, then to High.Blend for 1 minute or until desired consistency is reached.

Notes

Serve immediately - Enjoy!

Sue Eull RN, INCH

Credit

* Adapted from Vitamix